Solo Date Coconut Berry Breakfast Bowl

Ingredients (serves 1):

• ½ cup oats (I love a gf one with added chia and flax seeds in it)

• 1 cup water or milk of choice

• Dollup of coconut yoghurt

• ½ cup mixed berries (fresh or frozen)

• 1 tsp honey or maple syrup

• 1 tbsp toasted nuts or seeds (almonds, walnuts, pumpkin seeds)

• Optional: A piece of seasonal fruit (like this magnifest juicy, local nectarine!)

Method:

1. Cook oats in water or milk over low heat until creamy.

2. Gently warm the berries in a small pan for 2-3 minutes (or leave them fresh).

3. Transfer oats to a bowl. Top with coconut yoghurt, berries, and a drizzle of honey or maple syrup.

4. Sprinkle toasted nuts or seeds for crunch.

5. Pause, take a sip of your morning drink, and savour the textures and flavours.