Consultations
Initial (90min) $220 This consultation involves a thorough discussion and evaluation of all presenting symptoms, patterns and the cause-and-effect relationships. This information then leads to the development of a personalized treatment plan, including dietary and lifestyle recommendations, and when needed, nutritional supplements to support the restoration of health. Every Initial consultations comes with a welcome 'With Love' parcel. A beautifully curated package designed to support, nourish, and encourage you throughout this journey. Every item is chosen with intention, care, and love. A tender beginning to a beautiful journey. Inside your parcel: - Journal to guide reflection and emotional clarity - Loco love chocolate - Palo santo for calming rituals and nervous system support - Booklet on creating a healthy relationship with food and body. - Recipe note cards featuring a nourishing meal and a nurturing clean treat - Self-care ritual notecard - 'Dear body' poem
Follow Up (40min) $110 Follow Up's are focused on tracking your progress and adjusting and changing your treatment plan where required. These are an opportunity for consistent support throughout your healing journey and to keep you accountable so you can achieve your best results. After every follow-up appointment, you receive a With Love envelope - a personalised continuation of your journey, thoughtfully tailored to support what you need most from that session. Inside: - Beautifully designed note cards that align with your goals and challenges - A lifestyle ritual for nervous system regulation notecard - Nourishing recipe notecard -Heartfelt poem chosen specifically for you Each envelope is a customised touchpoint of care, guidance, and encouragement, helping you feel supported, nurtured, and deeply seen as you move forward.
Discovery Call (10min) Free Find out how I can help you.